Rules Hub
Official technical guidelines and tournament regulations
Official ADCC Rules
The core ruleset governing all ADCC competitions worldwide. Covers scoring, fouls, and match procedures.
Code of Conduct
Behavioral guidelines for athletes, coaches, and spectators to ensure a professional environment.
Allowed Techniques
Detailed breakdown of legal and illegal submissions based on age and skill level divisions.
Advancement Rules
Guidelines for moving between divisions and skill levels within the ADCC UK platform.
Video Tutorials
Academy Seminars
Bring the official ADCC UK rules committee to your gym. Ensure your athletes are fully prepared for their next championship with an in-depth workshop.
